PROTEIN PACKED BISON CHILI
Bison is already a low calorie, high protein meat. In fact, Bison is a leaner protein than chicken! This chili is easy to make and packed with protein and vegetables, making it an easy meal the whole family can feel good about.
Ingredients:- 1 lb ground bison
- 2 cloves garlic, peeled and minced
- 1 16 oz can crushed tomatoes
- 1 red bell pepper, chopped
- 1 yellow onion, chopped
- 2 16 oz can red kidney beans
- 1⁄2 tsp red pepper flakes
- 1⁄2 tsp paprika
- Kosher salt and pepper to taste
- 1. Place a large, covered pot over medium heat
- 2. Add oil and brown bison meat in oil for 3-4 minutes
- 3. Add onions, bell pepper and garlic, cook until onions are translucent and fragrant, stirring constantly.
- 4. Add kidney beans, crushed tomatoes, red pepper flakes, paprika and salt and pepper. Stir and cover.
- 5. Simmer on low for 20-25 minutes, stirring occasionally.
- 6. Enjoy!