Bison is already a low calorie, high protein meat. In fact, Bison is a leaner protein than chicken!  This chili is easy to make and packed with protein and vegetables, making it an easy meal the whole family can feel good about.

• 1 lb ground bison
• 2 cloves garlic, peeled and minced
• 1 16 oz can crushed tomatoes
• 1 red bell pepper, chopped
• 1 yellow onion, chopped
• 2 16 oz can red kidney beans
• 1⁄2 tsp red pepper flakes
• 1⁄2 tsp paprika
• Kosher salt and pepper to taste

• 1. Place a large, covered pot over medium heat
• 2. Add oil and brown bison meat in oil for 3-4 minutes
• 3. Add onions, bell pepper and garlic, cook until onions are translucent and fragrant, stirring constantly.
• 4. Add kidney beans, crushed tomatoes, red pepper flakes, paprika and salt and pepper. Stir and cover.
• 5. Simmer on low for 20-25 minutes, stirring occasionally.
• 6. Enjoy!